8 Reasons You Need Meditation in Your Daily Routine: Advice from a Newbie
You don’t have to be on top of a mountaintop. You don’t have to go to an ashram. You can do it anywhere, anytime.
So many articles have been written about why meditation is important. But I’m relatively new to the game, having meditated only 549 minutes (thank you, Headspace) at the time I’m writing…